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10 Tips for Combating Wedding Stress!

10 Tips for Combating Wedding Stress!

A woman is stress out about her wedding.   Planning
Many times, brides and grooms experience different kinds of stress. Brides are usually more emotional about the wedding plans and grooms can be more concerned about, or “stressed out” about money. Whether you are a bride or a groom, it is a time where all kinds of stress can manifest itself. Here are a few tips:

Expect that there will be stress in planning your wedding. Why? There are a lot of decisions to be made, many details to be worked out, and others may want, or try to influence you. That is not bad or wrong; it just requires that you and your fiancé be aware of what is really happening. Try to respond to issues and avoid reacting to things.
One of the greatest challenges facing brides and grooms is their feelings of wanting to satisfy everyone. There are so many people involved - family, friends and relatives. Setting realistic expectations is very important.

Don’t expect perfection. Expect a “terrific” day. Setting expectations that are too high will create stress and lead to frustration, and then more stress.
Feeling stressed about certain elements of the wedding such as, saying your wedding vows or your first dance? Then, visualize the event. Spend some quiet time alone, relax and really visualize in your mind the events going smoothly. Does this exercise several times a day if you need to!
One of the best ways to combat stress is to exercise. When things start getting out of control - STOP. Take a break and go to the gym or go for a brisk walk. 

 10 Tips for Combating Wedding Stress!

There are always some people (relatives or friends) that know how to “push your buttons”. When you are feeling very stressed… be sure to stay away from or at least limit your time with these people.Wedding planning can cause a great deal of stress between the bride and the groom. Individually, they should be aware of their thresholds for stress, and how much stress they can handle in a given time period. If you notice that one of you is nearing your “threshold”, then take a short break from your wedding planning and does something fun together.
A man is stress out about the bill of their wedding. Planning
 This is commonly referred to as “”. It can be a time of great anxiety for the parents which can then create stress and highly emotional issues for the bride and groom. Being aware of what is happening, REALLY happening, is a big part of dealing and managing stress.

can cause a great deal of stress. Don’t try and do everything yourself. Delegate as much as you can to others. Use the Internet.
Are you and your fiancé arguing more than normal? Realize that this is normal because you are spending more time on wedding planning versus spending time on your relationship. That’s why it is so important to take time away from wedding planning and spend time with each other. A romantic dinner, a bike ride—whatever you both like to do together (just don’t discuss the wedding plans!)

10 Comments to 10 Tips for Combating Wedding Stress!:

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wedding photographer cardiff on March 7, 2013 7:13 AM
Thank you very much for sharing this useful information. I was doing a project and for that I was looking for related information. Some of the points are very useful. Do share some more material if you have. Keep sharing...
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Wedding photography Glasgow on March 21, 2013 5:55 AM
I agree with each and every conclusions made on this topic. It is really very informative. Thanks for sharing. Keep blogging...

Chandigarh Tourism on March 12, 2013 12:28 AM
Nice post.Thank you for taking the time to publish this information very useful! I've been looking for books of this nature for a way too long. I'm just glad that I found yours. Looking forward for your next post. Thanks
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Wedding Photographer in Essex on August 1, 2013 1:29 AM
I agree with you that there are lot of books which helps to release the stress of the wedding. But i think that the blogger express the quality tips those helps the people.

Wedding photographer Bristol on March 19, 2013 3:06 AM
I have been through several posts on this very subject but the satisfactory information that I found here is something that all other blogs are missing. Keep posting...
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surrey wedding photographers on May 13, 2013 2:41 AM
Yes,I am totally agree with you some times brides get a different kinds of stress experience,and your post really help to overcome this types of problem,Good job!
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Wedding photographer Bristol on June 20, 2013 5:37 AM
Wedding is a great occasion and planning for wedding is really a stressful task. I am agree with you and you shred here helpful 10 tips for Combating Wedding Stress,which are really effective. I appreciate it.Thanks for sharing such helpful post.
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